Printable Urine Hydration Chart. Web listen are you drinking enough water? • watch the urine stream not the toilet water, as the water in the toilet will dilute your urine color.
Healthy Urine Chart MedFit Classroom
Learn to read the shades of your pee are you dehydrated? 1 2 3 4 5 6 7 8 what can change the colour of my urine? Hydrated pale, odourless and plentiful urine is often an indication that you are well hydrated. Mildly dehydrated slightly darker yellow urine can indicate that you need to drink. It's important to drink plenty of water every day to stay healthy. • watch the urine stream not the toilet water, as the water in the toilet will dilute your urine color. Our pee color chart will tell you clear light yellow amber to copper dark brown colors for concern see a doctor. Download this infographic as a pdf to. Web am i drinking enough water? Keep drinking at the same rate.
Download this infographic as a pdf to. 1 2 3 4 5 6 7 8 what can change the colour of my urine? It is important to drink plenty of water each day to stay healthy. Keep drinking at the same rate. Download this infographic as a pdf to. Web • match your urine color to closest color in the chart and read the hydration level on the chart. Web listen are you drinking enough water? Use this urine colour chart to assess how hydrated you are. Mildly dehydrated slightly darker yellow urine can indicate that you need to drink. • watch the urine stream not the toilet water, as the water in the toilet will dilute your urine color. Hydrated pale, odourless and plentiful urine is often an indication that you are well hydrated.
