Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Exercises

Printable Occupational Therapy Hand Exercises. With your elbows straight and thumbs facing the ceiling, lift your arms to shoulder height. 2) move your thumb across your palm toward the base of the little finger.

Printable Occupational Therapy Exercises
Printable Occupational Therapy Exercises

Relax and then straighten your fingers as much as you can. Stretching exercises these exercises help: Web exercise #1 make a fist. 3) bring your thumb back to the. Keep your wrist and the end and middle joints of your fingers straight. Bend each joint as much as you can. Keep your hands and arms moving prevent joint stiffness help with blood flow stretching exercises for the. With your elbows straight and thumbs facing the ceiling, lift your arms to shoulder height. Slowly lower your arms to starting position. Web exercise #1 make a “tabletop” with your fingers:

Web exercise #1 make a fist. Slowly lower your arms to starting position. Web exercise #1 make a fist. Web exercise #1 make a “tabletop” with your fingers: Relax and then straighten your fingers as much as you can. 2) move your thumb across your palm toward the base of the little finger. Stretching exercises these exercises help: With your elbows straight and thumbs facing the ceiling, lift your arms to shoulder height. Keep your hands and arms moving prevent joint stiffness help with blood flow stretching exercises for the. 3) bring your thumb back to the. Web place your hand in an upright positon.