Printable Lectin Free Foods Chart. Web foods high in lectins include: Web the yes list alcohol champagne (6 oz /day) red wine (6 oz./day) dark spirits (1 oz./day) cereal arrowhead mills natural puffed millet cereal magic spoon;
Lectins, What are lectins, Lectin free diet
Web the yes list alcohol champagne (6 oz /day) red wine (6 oz./day) dark spirits (1 oz./day) cereal arrowhead mills natural puffed millet cereal magic spoon; Certain vegetables, especially nightshades such as tomatoes, potatoes, and eggplant. Web foods high in lectins include: Web foods low in lectins. Certain nuts and seeds including cashews,. Broccoli, brussels sprouts and other cruciferous vegetables.
Broccoli, brussels sprouts and other cruciferous vegetables. Web foods high in lectins include: Broccoli, brussels sprouts and other cruciferous vegetables. Certain nuts and seeds including cashews,. Web foods low in lectins. Certain vegetables, especially nightshades such as tomatoes, potatoes, and eggplant. Web the yes list alcohol champagne (6 oz /day) red wine (6 oz./day) dark spirits (1 oz./day) cereal arrowhead mills natural puffed millet cereal magic spoon;
