Printable Daily Stretching Routine

Pin by Stacy Kay on school Workout chart, Stretching exercises

Printable Daily Stretching Routine. Runner’s stretch this stretch is great for the lower body, especially the hamstrings and hip flexors.

Pin by Stacy Kay on school Workout chart, Stretching exercises
Pin by Stacy Kay on school Workout chart, Stretching exercises

Runner’s stretch this stretch is great for the lower body, especially the hamstrings and hip flexors.

Runner’s stretch this stretch is great for the lower body, especially the hamstrings and hip flexors. Runner’s stretch this stretch is great for the lower body, especially the hamstrings and hip flexors.