Obesity and over weight Theayurveda
Form Over Weight. Lift as heavy as possible, but be smart about it. I'm starting to realize that its more important for perfect form then how much you can lift.
I'm starting to realize that its more important for perfect form then how much you can lift. Once your form breaks down, rack the weight. Web form over weight. Lift as heavy as possible, but be smart about it.
Web form over weight. I'm starting to realize that its more important for perfect form then how much you can lift. Lift as heavy as possible, but be smart about it. Once your form breaks down, rack the weight. Web form over weight.