Bad Push Up Form. Web the most common mistake people make with their push ups is flaring their elbows out. This mistake is a common result of using a hand position that’s too wide.
BAD pushup form VS Good pushup form! YouTube
And why do people do this? (unless, that is, you're doing the *only*. Your hindquarters should be level with the rest of your body. This mistake is a common result of using a hand position that’s too wide. Butt up in the air. Web the most common mistake people make with their push ups is flaring their elbows out. Web the list goes on!
(unless, that is, you're doing the *only*. (unless, that is, you're doing the *only*. Your hindquarters should be level with the rest of your body. This mistake is a common result of using a hand position that’s too wide. Butt up in the air. Web the most common mistake people make with their push ups is flaring their elbows out. Web the list goes on! And why do people do this?