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Quitting all tobacco products you use is best for your health. Dealing with vape cravings learning to handle cravings is. Web some people vape when they are feeling sad or depressed, but vaping is not an effective way to deal with these. Whether you smoke, vape, or do. Web try these five steps to help you get through it. Quitting all tobacco products you use is best for your health. Web make your quit plan.